The HCG Diet Program
What is HCG? The 21 Day HCG Diet Program consists of 3 phases that are crucial to your success.
- Phase 1 HCG: Go crazy and eat whatever you want for 2 days combined with oral HCG homeopathic drops
- Phase 2 HCG: A Very Low Calorie Diet (VLCD) combined with oral HCG homeopathic drops
- Phase 3 HCG: Expanded menu for life
Where to get HCG Drops? Right here!
21 Day HCG Drops comply with current Good Manufacturing Practices (cGMP) and are manufactured in strict accordance with the Food and Drug Administration (FDA) and the Homeopathic Pharmacopoeia of the United States (HPUS).
Phase 1 HCG | The most fun you'll ever have on a diet
Phase 1 HCG only lasts for two days, but for it's two days of absolute indulgence. You can eat anything and everything you want. Go to your favorite restaurants. Eat an entire box of chocolate candy. Devour double cheeseburgers. Pizza. Doughnuts. Ice cream. Real soda (not the diet stuff). Believe it or not, the more fat, sugar and
carbs you eat, the better. Those extra calories will help
build up reserves that your body will use to combat any hunger and
fatigue during the first few days of Phase 2 HCG.
Even though you're able to eat whatever you want on the first two days of the HCG Diet, don't forget to start your HCG drop regimen.
Phase 2 HCG | The very low calorie diet (vlcd)
Phase 2 HCG | Breakfast: Unlimited amounts of...
- Black coffee
- Chamomile tea
- Green tea
- Yerba mate tea
- Wu long tea
Protein: 100 grams weighed raw
- Chicken breast
- Shell fish
- White fish
Vegetable: One handful of a single veggie for each meal . . . and don't mix your veggies
- Beet green
- Red radishes
Snacks: 2 per day
- Half a grapefruit
- 1 tbsp. skim milk
- Juice of 1 lemon
- 2 Grissini Breadsticks or Melba Toast
- Miracle Noodles
Phase 3 HCG | Food freedom with a few restrictions
Phase 4 HCG | Life . . . You no longer have to say, "I'm on a diet"
You have worked so hard and are feeling pretty darn good about yourself (and you should be!), now it's time to make sure that weight never comes back. I think it is safe to say that eating smart didn't get you to the point you were at when you started this journey. So, continue eating smart and making good choices about what you put in your body. We suggest slowly adding carbs and sugars back into your diet while monitoring your weight. You will see what carbs and sugars your body doesn't handle well by fluctuations in your weight. We know it isn't realistic to say that you are never going to eat a cheeseburger again or drink some cocktails. With that in mind, think moderation. A large majority of what you eat should be "clean" (not processed) and low carb, low sugar. On the other hand, don't deny yourself a brownie once in a while. Once again, weighing yourself daily is a huge key to success. You didn't gain those extra 40 pounds in a couple weeks and they won't come back in a couple weeks. You never want to be shocked at what the scale says. Not only is clean eating a great way to keep the weight off but it is a healthy example for your family as well. Change your thinking about food..don't live to eat, eat to live.
Please call us anytime with any questions about the diet...we are here to help.